The artist seeks

to capture something fundamentally human.

The connective tissue,

the places we share.

Welcome to Live Nourished with Allyn.

I am a writer, wellness advocate, community organizer and mentor. I am also a lamp bearer, truth seeker and excavator of the human experience. My mission is to create environments for self growth and discovery.

I peddle insights,

and find beauty in the dark and light.

I write about my travels, believing that words and stories become reflective surfaces to see ourselves more clearly. So that we can live our lives more truly. To see one another more compassionately.

The words, gatherings, and relationships that form the constellation of my work are intended to help each of us nourish at the mind, body, spirit, and cellular levels. To explore and incorporate what it means to live a fully connected and realized life.


Learn more about my work