Dear You,

Welcome to this healing space for nourishment. I have spent half my lifetime studying, observing and writing about the human experience and practicing what it means to take good care. I am here to share everything I have learned so that you can realize your brightest potential, too.

As a health care advocate, my passion is helping others feel good in their bodies and lives. My love for promoting others has taken many forms throughout my career: as a book publicist in New York, a design researcher improving patient experiences, a senior center director and private wellness coach working with men and women to step into their highest potential. My work incorporates a grateful table full of rich, challenging, triumphant, real-life experiences that translate into a life, so far, well lived. I'm thrilled you've joined me on this path.  

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With love,

Allyn

Contact me here.