You know there is more waiting for you. May have experiened a trauma, addiction, family member with additction, or unhealthy habits and know this is holding you back.
I work with anyone who is ready for change and wants to step into the next version of themselves. I specialize in those overcoming substance abuse and their loved ones who feel the effcts of their loved ones addiction. I work with building self esteem.
Holistic, integrative approach:
alignment, nourishment, purpose, subconscious blocks from getting the green light.
Bring your life into alignment: diet, rituals and routines, home environment, relationships, thoughts.
The spaces in which you live: home, work, do the spaces and objects of your life reflect where you are now and where you want to be?
Diet: are your choices serving you?
Community and Connection: part of a whole, supported
Thoughts and beliefs
Creativity and purpose
Vital nutrients: love, touch, sunlight, air and water
Money and finances: