Wellness Socials and retreats

Live Nourished creates intimate gatherings, retreats and other curated experiences that connect us to deeply restorative practices, the seasons, and each other. We hold space for reflection, creative exploration, sharing and refilling our cup. Writers, entrepreneurs, artisans, healers, mothers, health seekers...together we co-create rituals and recipes for more whole-hearted living.

Community is fundamental to wellbeing.

“Absolutely exquisite. I was truly overwhelmed by loving awareness rising in my self following our retreat. Thank you, Allyn, for sharing such richness and beauty.”

— Jaqueline

“I had such a wonderful time! I can’t wait to do this again.”

— Nina

WELLNESS SOCIALS bring together healers, integrative practitioners and wellness seekers into an informal learning environment. These pop-up-style events are fun, stimulating and in line with the season.

WORKSHOPS & DEMOS encourage hands-on, experiential learning in a small group setting. The products and recipes we make inspire healthy habits and rituals of self care. (Above: rosewater)

RETREATS take a deeper dive into personal and creative rejuvenation and mind-body-nature connection. The location becomes the soundtrack for a memorable, guided experience with plenty of space for wander and reflection.

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