About

What is Live Nourished?

The journey of healing and self discovery is a multi-layered process of coming home to your true self. Live Nourished is how we take care of ourselves and others along the way. It’s a lifelong unfolding, a way of living, that draws upon our connection to nature - and each other - to heal, grow and flourish.

If life is about finding purpose and meaning, mine is to connect us deeply to the human experience and contribute to a more compassionate, conscious and connected world. I write, speak, make art and host curated events to help others discover their truest, healthiest, happiest selves — and I am right there on the journey with you. In my work, themes of healing, growth, aging, spirituality, nature and observations on human nature reveal themselves in a style that is both personal and universal.

I believe the artist ultimately seeks to capture something fundamentally human, and my work is about finding this connective tissue — the places we share.

I’m continually inspired by my surroundings and am blessed with a multi-faceted career that includes environmental psychology, healthcare design and research, holistic wellness coaching and program development for well beings. I’ve lived in London and New York and green pastures in between. But writing, that is my first love. That is home.

Live Nourished is part of Plural Space, LLC, a manifesto and mission for well beings and healthy communities. Learn more here.